A restless soul and a wild heART is all you need to begin an adventure…

Step into the Field of Creative Possibility!

 

Hello Creative heART!

How thrilling would it be to offer inspiring, transformational experiences for your clients, while also infusing your life and career with creativity and joy? ​

My book, Creative Awakenings: Envisioning the Life of Your Dreams Through Art, was years in the making. After leading expressive arts and visual journaling for over a decade, I had a spark of realization: I might just have a book!

The rest is HERstory, and Creative Awakenings has blossomed into the foundational practice for my expressive arts workshops—and truly, for my life!

I invite you to join me for the Introduction to Creative Awakenings, where creative process and self-discovery converge. 

With love + appreciation,

🦋 Sheri 

  

Let’s Create Some Magic Together!

 

I'm ready to join the adventure!

Luv Note

"The Creative Awakenings Creative Facilitator/Coach training was exactly what I needed to grow my confidence level in understanding the benefits and processes of the expressive arts. Sheri Gaynor is a nurturing mentor who is dedicated to ensuring her mentees gain an understanding of real-life situations they will encounter doing this type of work.

Additionally, this is not a stringent "do everything precisely how I do it" type of training. I love that Sheri encouraged each member of our group to take the foundations and principles of what she taught us and go forward using what we learned in our own ways. Thanks, Sheri, for making this training available to those of us outside of therapy academia so we can bring more healing to others in our own modes of work."


~ Tonia Jenny
Creative Awakenings Mentorship Graduate, 2024
www.toniajenny.com

 

Here's a Truth: Our World Needs Creative Feminine Leadership More Than Ever!

In a rapidly evolving world, often dominated by male voices, the unique perspectives of women are more essential than ever. Women’s voices are crucial for creating balance, fostering creativity, and raising up the next generations.

âť– Are you passionate about helping others unlock their creativity and achieve their full potential?
âť– Are you ready to embark on a journey of self-discovery and personal development while helping others do the same?
âť– Do you dream of leading retreats or building a thriving therapy or coaching practice that will have a positive impact in the world?

“...In the silence between your heartbeats hides a summons...”

— TERMA COLLECTIVE, THE BOX: REMEMBERING THE GIFT

What is calling you?

Based on Sheri Gaynor's internationally acclaimed book Creative Awakenings: Envisioning the Life of Your Dreams Through Art, first published by North Light Books in 2009, the Creative Awakenings Introductory Training invites you to explore and deepen your creative practice through visual journaling.

Grounded in Sheri’s transformative EnVision process and practice, you’ll journey through the Creative Awakenings visual journaling process, strengthening your connection to your creative source while experiencing personal growth and transformation.

Experiential learning is at the heART of EnVision, and it serves as a prerequisite for the full **Creative Awakenings Certification**. Whether you’re a therapist, coach, educator, or someone eager to infuse expressive arts and experiential modalities into your work, this workshop will enrich you both personally and professionally.

Our students come from all walks of life, and we celebrate that diversity! They are community leaders, women seeking new directions in life and work, professionals looking for fresh tools to inspire and support their clients, and women ready to embrace new chapters. True learning happens when wisdom meets life experience. We’ve had students join us from as far as the United Kingdom!

All that’s asked of you is to arrive with a beginner’s mind, an open heART, and a playful spirit.

 

 

 

I'm ready to join the adventure!

Luv Note

Working with Sheri, I not only learned how to facilitate an expressive arts group but also discovered why this work is so important and healing for
everyone involved.

I experienced profound personal transformation during our course, and I can’t wait to create this kind of growth opportunity for others. I’m deeply grateful to Sheri, my mentor, for sharing her wisdom and expertise

🦋 You can watch my interview with Annie here


~ Annie Rouvillois
Creative Awakenings Mentorship Graduate, 2024
www.Annier.com

Why Mentorship?

 

“As I move into the final quarter of life’s dance, mystifyingly now considered an elder, I find myself filled with a profound sense of purpose and passion. My journey has been one of discovery, growth, and transformation, and now I am eager to share the gifts and wisdom of creativity and experiential practices with others.” ~Sheri Gaynor

As I move into the final quarter of life’s dance, mystifyingly now considered an elder, I find myself filled with a profound sense of purpose and passion. My journey has been one of discovery, growth, and transformation, and now I am eager to share the gifts of creativity and experiential practices with others.

I understand what it’s like to walk a path alone and you don’t have to. Creatives are often soloists. We like working alone, moving to the rhythm of our own drum. Yet there are times it can feel isolating or stale, and that’s where the power of co-creating can offer an infusion of collaborative inspiration.

The beauty of my 30-year career as an experiential practitioner is that every day is a new adventure, it’s never gotten old and even after alI these years, I don’t feel burned out. I would LOVE to support you in feeling the same way!

My mission is clear: to pass on the magic of creativity coaching to those ready to embrace it. Whether you're a therapist, life coach, artist, community changemaker, or simply someone seeking more joy and fulfillment in life, I'm here to guide you. But my vision goes beyond individual transformation.

I believe-and know-that creativity has the power to ripple out into our communities, uplifting and inspiring those around us. As you embrace your creativity and embody your unique gifts, you'll not only transform your own life but also infuse magic into your practices, relationships, and communities. I have been blessed to have formed incredible community partnerships, bringing the healing gifts of creativity to schools, organizations and non-profits. You can too!

Join me in this dance of creativity and possibility. Together, let's weave a tapestry of beauty, joy, and connection that extends far beyond ourselves. Let's bring the magic of this work into our lives, our practices, and our communities, spreading light and inspiration wherever we go.

Are you ready to embrace your creative potential and step into a life filled with passion, purpose, and possibility? I hope you'll join us.

With gratitude, love + inspiration

Sheri

The Creative Awakenings Envision Process
Fill Your Pages with Dreams

 

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In this Guided Community Online Mentorship You Will:

🦋 Through the Creative Awakenings Practice and Process, explore the intersection of creativity and mindfulness, discovering how presence and awareness can enhance your creative process and deepen your connection to self and others through collage, paint, and visual journaling.

🦋 Through dynamic lessons and immersive online group experiences, you will embark on a journey of self-discovery and empowerment, as you learn to tap into the wellspring of your intuition, guiding you toward new realms of self-expression and possibility.

🦋 Through engaging exercises and thought-provoking insights, you will learn to dance fearlessly with your inner muse, embracing the beauty and power of your unique creative voice.

🦋 You will discover the joy of experimentation and play as you explore new mediums, techniques, and perspectives, redefining what's possible and pushing the boundaries of your creativity.

🦋 Gain practical tools and strategies for overcoming creative blocks and self-doubt, empowering you to navigate challenges with grace and resilience, and emerge stronger than ever before.

🦋 Harness the power of collaboration and community as you connect with fellow creatives, sharing insights, support, and inspiration to fuel your creative journey.

🦋 Step into your role as a visionary creator, equipped with the skills, confidence, and courage to bring your boldest ideas to life and make a meaningful impact in the world.

APPLY NOW

The Benefits of Creative Awakenings + Expressive Arts Practices

âť– Visual journaling and expressive arts give voice to that which may be unspoken and unknown.

âť– Creative process supports navigating times of transition and change.

âť– Visual journals are artifacts of our life journey reflecting our past and envisioning our future.

âť– Through creative process you are empowered to trust your deep intuitive and somatic wisdom.

âť– Visual journaling and expressive arts practices nurture a profound self-connection, illuminating hidden aspects and fostering healing. By embracing these aspects of Self, you step into your role as a creative leader and visionary, fully aligned with your authentic path.

âť– Creative practice and process act as a mindfulness tool, supported by evidence-based research.

APPLY NOW

The Creative Awakenings Mentorship IS for you if:

❖ You are open to joining the mentorship with a “Beginner’s Mind.” This means you are invested in learning new things and agree to bring yourSELF fully to the program.

âť– You are seeking a community of like-minded women and are willing to help create a safe, nurturing, and healing container for all participants to flourish.

âť– You're eager to explore expressive arts, tapping into somatic wisdom, movement, sound, ritual, and more.

âť– You embrace wholeheARTed vulnerability and commit to doing the work to step into authentic creative leadership.

âť– You have a strong base of computer and technology skills. You are familiar with Zoom and have taken online courses before.

âť– You can be live for all classes. This is extremely important to create a container of safety and inspiration. Students are only allowed to miss ONE class.

Register now!

The Creative Awakenings Mentorship is NOT for you if:

PLEASE NOTE: The Mentorship is not therapy, yet it harnesses the therapeutic power of visual journaling and expressive arts, leading to potential surfacing of unconscious material. Through exploring your creative process, you will uncover deep insights into what your clients may encounter as they engage in expressive arts practices. This mentorship may not be a match for you if:

âť– You have resistance to change.

âť– You are not comfortable with wholeheARTed vulnerability.

âť– You are not open to constructive feedback; which is different than criticism.

âť– You are not interested in shifting old outdated beliefs that may be holding you back.

❖ You don’t have a solid base of computer, email, and social media skills.

âť– You cannot be live for all classes. This is extremely important to create a container of safety and inspiration. Students are only allowed to miss ONE class.

“But Sheri I’m not an artist, is this workshop for me?”

— THE MOST COMMON STUDENT QUESTION

YES, YES, YES! I am so glad you asked because it’s one of the most common questions from my students. The mere fact that you’ve kept reading this far, tells me everything about what is in the deepest place of your heART! No matter where you are in your creative journey, you don't need any prior "artistic" experience to join this program and this is exactly what you be helping others to realize!

I’ll tell you a little secret: this limiting belief is one that I held too. It is what led me to apply for photography school (my first incarnation) because, I too, once thought it was the only way I could be an “artist” and I had a deep need to explore and express what I felt inside.

My initial exploration into creative expression began behind the lens of an SLR camera, capturing images that stirred my soul in black and white film and developing them in the darkroom. It was an exhilarating experience that I absolutely adored!

As time went on, I began to realize this form of expression alone wasn't fulfilling my deepest yearnings. I felt a strong desire to explore and express myself in other ways beyond photography, so I began to explore using my journals as a source of creative exploration.

After all, creativity is innate to all of us—it's something we're born with, just waiting to be rediscovered and unleashed. Think back to the uninhibited joy and curiosity of your inner 2-year-old. That's the essence of fearless creativity that encouraged me to begin visual journaling and this is exactly what we'll tap into together!

As your mentor and guide, I'm here to nurture and encourage you every step of the way. Together, we'll dive deep into the roots of your limiting beliefs and reclaim the truth: that creativity is your birthright! Through this personal creative inquiry, you'll not only discover your potential but also learn how to support others on their creative journeys.

Pathway to Creative Awakenings Certification

EnVision
Introduction to
Creative Awakenings

Start here

 

Foundations of
Expressive Arts

Level One

 

Expressive Arts
Beyond the Journal 

Level Two

 

Schedule Your Discovery Call with Sheri

The EnVision Modules

Module 1
ROOTS + FOUNDATIONS

❖ In module one you will learn the Creative Awakenings visual journal practice’s history, roots, and foundations.

 

Module 2
USING THE BOOK AS A COACHING TOOL

❖ In module two you will deepen your understanding of how to use the Creative Awakenings book as both a creative coaching and therapeutic tool.

 

Module 3
CREATING YOUR FIRST JOURNAL PAGE

❖ In module three you will learn how to create your first journal page and guide your clients in their process.

 

Module 4
WHAT IS CALLING YOU?

❖ Understand the signature prompt of the Creative Awakenings practice and process. Learn how prompts will support your client's creative process.

Module 5
THE DECK OF TRANSFORMATION

❖ Learn to use the Deck of Transformation and how to create your own unique deck of cards to support your clients.

Module 6
INDIVIDUAL SESSIONS

❖ Learn the importance of holding space for your clients. How to listen and hear below the surface of what is being shared, through the work that is shared on their visual journal pages

 

Module 7
GROUP SESSIONS

❖ Learn to create a safe container in group sessions. Using the Creative Awakenings Community Guidelines, you will understand group dynamics and how to support inspiring creative group process.

 

Module 8
WEAVING IT ALL TOGETHER

❖ It’s time to celebrate what you’ve learned so you can take it out into the world!

A little bit about me…

I am a psychotherapist, artist, author, and transformational life coach, weaving the alchemy of creativity and the wisdom of horses.

I’m a bit of a rebel and as such, not very good at staying in the lines, and enjoy inspiring others to do the same.

I have a love/hate relationship with risk and challenge, so this appears to be my life path and what makes me good at helping others take small (or large) calculated leaps.

I am a gypsy through the blood of my maternal great-grandmother Sarah, for whom I am named, and apparently, that lineage was strong, as I have an insatiable taste for adventure.

I bring 35 years of created and passed-down wisdom to the mentorship. I am a fierce advocate for my clients and devotedly passionate about my work and feel blessed to have facilitated so many client awakenings.

Nature and animals are my sanctuaries and it’s where I spend my downtime…and a lot of my work days too.

I’d rather be hanging out in the field with my horse Dreamweaver Sunday and my dog Osa, than any place else on earth, except by your side, as an ally and cheerleader, for your personal growth.

Giggles, dusty boots, girlfriends and road trips are a few of my favorite things.

For the full professional bio click the button below.

My professional bio

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Luv Note

"Working with Sheri to become an approved Creative Awakenings Facilitator has been a wonderful experience in so many ways! Our sessions together were the highlight of my week. Sheri shared her knowledge in an experiential way, so that as future facilitators we were able to learn while expressing our emotions in the same way as our future clients. We also learned a lot about the foundations of this work, and received a plethora of information and inspiration to draw upon.

Sheri is a patient and skilled teacher, as well as a therapist, so she understands when we, as students, may need some gentle prodding to dig deeper within ourselves. Learning more about myself by taking this course will help me be an even better coach to others.

I feel extremely grateful and privileged to have had the
opportunity to work with Sheri.

~Carolyn McCann
Creative Awakenings Mentorship, 2024